
Drop-In Classes
…classes designed to supplement the Entangle + Sway curriculum…
Schedule up to seven days in advance!
[For students who have completed the pre-requisite: Passage to Pole]
In-Studio & Online Pole-From-Home Options Available (online sign-ups close 4hrs prior to class)
Save with a drop-in pass!
as low as $16 for 1hr drop-Ins & $28 for 1.5hr Drop-Ins!
[Drop-in classes are meant to be supplemental to the progressionary E&S Series]














a quick look...
1.5 Hour Drop-Ins:
Pole PERFECTING - Training: Tricks, & Dance
Pole CHOREO - Themed Choreographed Group Dance
Pole PLAY- Deep Exploration of Freestyle Dance
Pole SILKS - Silks/Pole Combo: Conditioning, Flex., & Dance
Pole FLOW - Expansion of Pole Movement Through Freestyle Activities + Feedback
Pole REFLECTION - Video Captured Dances
FREEDOM Pole - Studio Time Without Instructor Guidance
1 Hour Drop-Ins:
Pole IGNITION - Intense Body Conditioning
Pole EXTENSION - Flexibility & Balance Training
POWER HOUR - Ignition + Extension Combo
Pole FOUNDATION - Solidify Invert & Climb Basics
QUICK CHOREO - Short Choreographed Routine
Pole METHOD - Freestyle Dance Practice
Pole PILATES - Core Focused Conditioning
Pole YOGA - Mind & Body Connection
Weekly Class Sign-ups!
[schedule up to 7 days in advance]
Drop-In Class Sign-Ups are Weekly [schedule up to 7 days in advance]
Drop-In Class Cancel
**12 hour notice is required to cancel or you will be charged - No Exceptions**
*Late Cancellations incur a single price drop-in charge (unlimited pass has no exception from this policy)*
Drop-In Calendars:
San Francisco:
S.F. Drop-Ins
Marin + Online:
Marin Drop-Ins
Online Drop-Ins
Prefer to see the Weekly or Monthly version - Click Here