...the bay area's pole dance fitness studio for women...

Freedom of movement... 

explore

What's happening…

Check out the upcoming Specialty Workshops and Mini Series!

Today’s Schedule:

Intro Workshops and Series

Feel sexy, gorgeous, and powerful while getting fit in an empowering environment that celebrates bodies of all sizes, ages, and shapes!

90min workshop + 5 & 6 week series & 2 week intensive options available!

Intro to pole dance fitness 90min Workshop

Weekly beginner pole dance series - no experience needed!

Entangle + Sway is a fitness studio specializing in the art of pole & aerial dancing.

mission:

  • to be inspirational and motivational to each student so that they may discover their unique beauty through the art of pole dancing.

  • allow each student to grow and get fit in a non-competitive, supportive environment.

  • create a safe, encouraging space for all students to gain confidence and feel stunning, regardless of shape and size.

  • help each student to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...

 

release

"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...

Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!